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WHAT DOCTOR'S DON'T TELL YOU
Integrative Medicine
  • CROHN'S DISEASE - The hidden triggers
  • Crohn's disease:
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    West African Peanut Tomato Sauce
    This is a variation of a classic West African sauce for serving over steamed root vegetables. Try this sauce over a combination of carrots, sweet potatoes, and/or green beans. Miso is the base fusion...  more
     
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    10 Tips for Healthy Detoxification
    Follow a non-toxic lifestyle – eat wholesome, natural foods, drink good water, exercise regularly, and avoid junk foods and additives--to minimize the need to detoxify. If you feel toxic or congested--from...  more
     
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    Integrator Top 10 People in Integrative Medicine/Integrated Health Care from 2010
    While reviewing recent issues of the Integrator to draft the Top 10 actions and events from 2010, I created a second list of individuals who had been, or were about to, be significant contributors to the...  more
     

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