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FEATURE VIDEO
PRIMARY ARTICLES
Ayurveda
Ray Sahelian MD
  • Ashwagandha (Withania somnifera)
    • Conventional Medicine
    National Institutes of Health
  • Sustained Reduced Sleep Can Have Serious Consequences
    • National Sleep Foundation
  • Untreated Sleep Problems Compound Health Problems of Older Americans
    • Herbal medicine
    Janet Zand LAc, OMD
  • Natural Medicine for Insomnia
    • Terry Willard
  • Insomnia: Wake up to ten simple solutions
    • Homeopathy
    Dana Ullman, MPH
  • lavendar
    • Emily Kane ND
  • Insomnia
    • Judyth Reichenberg-Ullman ND, MSW
  • Sleep Easy
    • Nan Kathryn Fuchs PhD
  • More Ways to Eliminate Insomnia
    • Integrative Medicine
    Christine Horner MD, FACS
  • Breast Health Tip #17: Sleep
    • Flora Parsa Stay DDS
  • Snoring and Sleep Apnea
    • Nan Kathryn Fuchs PhD
  • Beyond Insomnia: Your Favorite Sleep Hormone Is Now Used in Cancer Therapy
  • Melatonin and Eight Other Tips for a Good Night's Sleep
    • Dr Jacob Teitelbaum MD
  • Q and A on Chronic Fatigue Syndrome and Fibromyalgia with Jacob Teitelbaum, M.D. - #2
  • Q and A on Chronic Fatigue Syndrome and Fibromyalgia with Jacob Teitelbaum, M.D. - #3
  • Sleep and Insomnia
  • Sleep Apnea
    • Mind-Body Medicine
    Barry Bittman MD
  • A Good Night’s Sleep: Without Drugs
    • David S. Sobel MD
  • Exercise Improves Sleep
  • Exercise Improves Sleep
    • Naturopathy
    Emily Kane ND
  • Insomnia
    • Holly Lucille
  • Elements of a Strong Foundation - Part 2
    • Nutritional medicine
    Caroline MacDougall
  • The Hidden Link Between Stress, Aging and Caffeine
    • Ray Sahelian MD
  • Ashwagandha (Withania somnifera)
  • Melatonin Could Help Patients on Chemotherapy
  • Melatonin: A Supplement for the Future? .... or Tonight?
  • Uses of Melatonin
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    WHAT DOCTOR'S DON'T TELL YOU
     
     
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    Fabulous Functional Foods
    Garlic Oil
    Garlic oil is a handy thing to have in the refrigerator. It saves you the time it takes to clean and chop garlic. Danish chef Oscar Umahro Cadogan tells us how to create "Garlic Oil" to use for frying,...  more
     
    The Healer Within
    Relaxation Practices
    When an individual purposefully seeks a state of deep relaxation a number of very important physiological mechanisms are triggered. Many disease states are aggravated by the over activity of the...  more
     
    Featured Events
    Wellness Inventory Certification Training (Live Phone Teleclass)
         April 4-July 5, 2012
         Los Angeles, CA USA
     
    14th Annual International Energy Psychology Conference
         May 31-June 3, 2012
         San Diego, CA USA
     
    37th Annual National Wellness Conference
         July 16-19, 2012
         Stevens Point, WI USA
     
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    Integrator Blog
    Rick Kirschner, Author of Click! on the Debate over ABIM and the MD's Integrative Medicine Specialty
    Best-selling author and speaker Rick Kirschner did not know, until I told him, about the debate over the Arizona Center for Integrative Medicine's decision to create a formal MD specialty in integrative...  more
     

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